Nogi. Warmup. Then drilled armbars and armbars and more armbars. I think I did roll a few times, but my shoulder was not happy about things, so I left shortly.
Saturday, Women’s Class
Only 2 women came this morning, but we worked on Jen’s choke from 2 weeks ago again. Lots of drilling, so we didn’t have time to roll, but I stayed after to roll twice.