BJJ Grrl

"Be gentle, kind and beautiful, yet firm and strong, both mentally and physically." ~Sensei Keiko Fukuda

Women 5, Men 4

on June 7, 2014

Ow, my neck is so stiff. Someone was a little excited about almost having a D’Arce on me earlier in the week, but couldn’t finish and instead tried to use the grip to control & sweep. No problems at the time, but now my shoulders and neck are so stiff. And then I had to do all the mulching today, and ow.

Small class again. Until the Salem crew rolled in towards the end, the women outnumbered the men!

I had intended to just warmup and drill, but since we kicked off with rolling, I went with that. By the end, though, I was still slow and unlimber. Blergh. Then drilled escaping front headlock, which was brilliant — and would have been most helpful the other night when the guy was cranking on my neck, lol. One more roll to finish off, but I bailed on that.


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