BJJ Grrl

"Be gentle, kind and beautiful, yet firm and strong, both mentally and physically." ~Sensei Keiko Fukuda

Monday morning, February 10, 2014

on February 10, 2014

Somehow, I don’t even know how, I got up and dressed and to class this morning.

Warmup. Legs are so heavy. Duckwalks did not help. Partnered up for spinning armbar from side control.

Then drilled setting up the head-and-arm choke from side control.

Two rounds to finish up. Apparently everyone else was wide-a-freakin’-wake. Still some moments that were good.


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