BJJ Grrl

"Be gentle, kind and beautiful, yet firm and strong, both mentally and physically." ~Sensei Keiko Fukuda

Friday funday

on October 11, 2013

Crazy day at work. The carpet is being replaced over the weekend, so we had to pack up the office this afternoon.

Rolling to warmup. Hey guess what I know zhoo-zhitsu!! Sometimes you need days where things just work. Drilled stuffing a single straight to taking the back. Couple more rounds at the end. Things were still working. I left everything on the mats after those rounds. Big grins.


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