BJJ Grrl

"Be gentle, kind and beautiful, yet firm and strong, both mentally and physically." ~Sensei Keiko Fukuda

A wild Friday appears!

on April 13, 2013

Wow, finally a Friday where I can train. How’s long’s it been? Wait, don’t answer that.

Short warmup, then partnered to review half guard sweeps. Then short rounds of specific sparring from half guard. Rest of class was drilling more half guard setups and sweeps. Open mat, I got a long roll with Buddy. His schedule and mine have been opposite recently, so good to get so much time in.


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