BJJ Grrl

"Be gentle, kind and beautiful, yet firm and strong, both mentally and physically." ~Sensei Keiko Fukuda

It’s getting hot in here…

on March 24, 2012

“Stuffy” and “muggy” are more like it. Rained all night and was raining this morning, so we didn’t want to open the doors. Almost felt like swimming in there. That zaps your energy fast.

Good rolling this morning, though. With Big Jon first; I’ve been trying to get to roll with him for a few weeks now, but things just hadn’t worked out. I always learn a lot from him, and he absolutely punishes me if I turtle at all because he and the gator roll are best buds. (I’ve heard some people say that they don’t like rolling with him. I think it has more to do with not liking to tap so much. I have never had a moment with him where I’ve felt the least bit like he’s going to hurt me; he’s safe, controlled, and yet unorthodox. [Same goes for his brother, Ethan, and that includes Ethan’s very first day.])

Rolling notes: I did feel as if I kept moving the whole time except for the once or twice I frozen in turtle (and then got gator-rolled into a head-and-arm choke. Of course.). And I seemed to be staying largely on one hip or the other instead of landing square.

Then because he kept doing sit-outs on me, I asked him for some advice on those as I can never seem to get them (and I’ve had that recent bout of getting stalled in turtle). He showed me that you just need to control the arm — you don’t need to completely clear it, even if they’re threatening your neck — and then move yourself around the arm. Besides which, completely clearing it is telegraphing: “Hey, I’m making this gigantic hole over here. Who wants to bet which way I’m trying to go next?” (He did say that in wrestling the movements are bigger. But that for jiu-jitsu, it doesn’t need to be.) He also pointed out that this applies to takedowns where you first need to “clear” the arms — it doesn’t have to be a full-scale fling out of the way, but rather just enough to stop or deflect their arm from your path.

Yeah, so he just fixed both my sit-outs and my takedowns. Thanks, Jon. 🙂

I thought I was doing okay cardio-wise, so I moved on to rolling with Guillaume. And yeah, not so much — gas tank suddenly turned up empty. Oh well. We still went for a good while. I practiced a few sit-outs (not getting forward enough, though) and also worked on being more confident in opening my hips when passing. Somewhere in there, Kaila and Ratcliffe stopped a roll near us, and Kaila sprawled out on his stomach (leaving his back wiiiide open), so I left Guillaume to pounce on the easy target for a few moments. Then back to rolling with Guillaume. He even caught a good head-and-arm choke (after I hesitated on a sit-out. Of course. *snort*) and could have finished it if he’d walked his legs around in the right direction.

Afterwards, Jon and Buddy were working on footlocks, and that made me remember that I want to start working on them. I’d actually intended to do them in rolling today, but completely forgot. So I grabbed Guillaume and started playing around with feet, mostly just trying to get used to seeing them as a viable option.

It’s briefly sunny, but the rest of the weekend is supposed to be full of thunderstorms. It will also be full of spring cleaning — and packing for Fairfax. At the moment I’m coming back on Tuesday after the meeting, but there’s a possibility of a second meeting on Wednesday, so I’ll have to be prepared to train for 2 nights. 😉

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: