- 2 oz feta cheese (150cal, 2c/12f/8p)
- 6 kalamata olives (54cal, 1c/5f/0p)
- 12-oz water (over next hour)
Class result: felt fine… until we started moving. Then quads were hurting already. No energy. Same through the rest of the night. Willpower kept me going.
Fundamentals Class, BJJ
Short warmup. Forward rolls make me dizzy. Then partnered up to roll. With Eamon, new guy, and Rob. First roll was called out as “nice and easy, good jiu-jitsu.” That always drops my brain into a certain energy and pattern, which I actually did manage to keep the way I wanted to with Eamon despite the size difference. Then Tim gave me the nod with the new guy, but I couldn’t get the switch flipped to “killer instinct”; in addition, my body was tired and whiney. Did okay, but nothing spectacular, mostly just defense against silly stuff. Some taking the back but couldn’t finish chokes; mount once, failed armbar, mount again. With Rob, finally managed a few bursts of intensity, though those were always met with longer bursts from him. Doh.
Drilling was a half guard pass. Drilled with Bobby.
Quick water break, and then on to the next class:
Rolling to warm up. Bobby and Rob. Then drilling. Started with the same pass from the Fundamentals class because a couple other guys came in. Then a gi choke from that same switched position. Drilled with Bobby and the new guy. One more round of rolling, with Bobby again.
As of right now: 2,971 / 50,000
Still have to write tonight, too.