BJJ Grrl

"Be gentle, kind and beautiful, yet firm and strong, both mentally and physically." ~Sensei Keiko Fukuda

Homework Assignment: The Perfect Tournament Round

on October 10, 2011

My homework assignment from Kintanon was to create a “perfect” tournament round. Good assignment — small, concrete, and still useful.

  1. Clinch: Sleeve & collar control
  2. Takedown:
    1. backwards trip (does this have a name?); land in side control
    2. single leg-wrap takedown (does this have a name? where you wrap your own leg around theirs and then drop straight down for the takedown); land in top half guard; pass to side control
  3. Position: knee-on-belly
  4. Finish:
    1. baseball bat choke
    2. to mount and armbar
Advertisements

4 responses to “Homework Assignment: The Perfect Tournament Round

  1. Kintanon says:

    Perfect! Now dig out a few minutes each class session and drill that sequence specifically. When you are rolling in class try to get yourself to places where you can work parts of that path. Get to KoB and work your choke setup and mount transition, etc… as often as possible. Become a black belt at those handful of techniques. That’s really more of a purple belt level quest, but I think you’re close to getting purpled up anyways, and your technique library is extensive enough that you won’t go amiss starting to sharpen your tools.

    • leslie says:

      I hope to compete in a month, too (crap, so soon?!), at USGrappling’s SubOnly in Richmond, so that takes care of the whole game plan deal, too. It also fits in well with my recent concept of going more intensely and purposely fighting to finish.

  2. Kintanon says:

    Awesome! Keep that intensity up and train with purpose and intent and I know you’ll take gold.

  3. […] totally copying Georgette and Leslie, here are my perfect tournament […]

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: