BJJ Grrl

"Be gentle, kind and beautiful, yet firm and strong, both mentally and physically." ~Sensei Keiko Fukuda

Holiday mornin’

on September 5, 2011

Today is Labor Day here in the US, which means most of us will have the day off. Me, for one.

There was talk on Friday about not having any classes today, but Andrew offered to come in and have the morning class anyway. Started with a short warmup, then three 2-minute rounds. Andrew, Ray, and Trey.

Drilling was three armbars, all starting from side control. Three more 2-minutes rounds, same rotation.

My day isn’t much of a day off — I’ve got to clean my house up again after having folks stopping by yesterday. (And I’ve got a ton of food left! 😮 )

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: