BJJ Grrl

"Be gentle, kind and beautiful, yet firm and strong, both mentally and physically." ~Sensei Keiko Fukuda

First Wednesday class

on May 26, 2011

The first of the new Wednesday classes was last night. Tim’s son broke his arm yesterday afternoon and Justin & Will teach at the Salem school on Wednesdays, so Andrew led class.

Short warmup (all the jogging-esque stuff), then two short rolls. Buddy and Trey.

Drilling was half guard stuff. I worked in with Buddy and Guillaume. Two more rolls. With Guillaume and Andrew.


Yogi Berra quote of the day: How can you think and hit at the same time?

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