BJJ Grrl

"Be gentle, kind and beautiful, yet firm and strong, both mentally and physically." ~Sensei Keiko Fukuda

Ob-La-Di, Ob-La-Da

on March 30, 2011

Dear Spring:
Please to be more frolicky & springy. This weather sucks.
Take cue from video above.

Class last night started with rolling. Yoshi, Theresa, and Big Mike.

Drilling was armbar from mount again. Worked with Theresa and the big kid, Chase, until one of the other kids left and Theresa went over to drill with the remaining kid.

Rolling again. Chase and then Will.


%d bloggers like this: