BJJ Grrl

"Be gentle, kind and beautiful, yet firm and strong, both mentally and physically." ~Sensei Keiko Fukuda

Friday, December 10, 2010

on December 10, 2010

As long as the heat patch is on, everything is great. As soon as it comes off, though, yowzers.

Rolled with Will a little bit to warmup. You’d think my brain was in the injured shoulder, the way I’ve moving. My knees and elbows seem to be all over the place. Sorry. He let me work a lot.

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One response to “Friday, December 10, 2010

  1. Shark Girl says:

    Hoping your arm is back to 100% soon. Great videos!

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