BJJ Grrl

"Be gentle, kind and beautiful, yet firm and strong, both mentally and physically." ~Sensei Keiko Fukuda

Monday, August 30, 2010

on August 30, 2010

Lots of new and returning guys, so there was a warmup. Not too bad because there were a million of us (okay, maybe ~20), so instead of the usual mob doing warmup drills down the mat, we had 2 lines. Then two rounds of rolling. First with Theresa, and the second with Will. Yay, Will! He says his knee never swelled up, and he can walk and even do squats, so he came back in tonight. (Which was good, because I was going to give him a hard time about not training starting tomorrow. :P) Going light, though.

Drilling was a standing guard break and pass. Worked with Theresa. Then two rounds of rolling, one with her and one with Jess. Worked that pass several times with the latter.


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