Girl sighting October 1, 2009
Posted by leslie in Training Log.Tags: escape, grrls, guillotine, mount, pressure
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The girl did actually come tonight. I was figuring she wasn’t, since it was already 7 and she wasn’t there, but she came a few minutes after; we were running late tonight, though, so it didn’t matter.
Before class, Brandon and I were goofing around on exercise balls. He tried flat-out jumping up on one; looked like a cartoon character: his feet bounced off and flew straight up, he fell to one side, bounced sideways on the ball again, and then hit the floor. Then we rolled for about fifteen minutes. I triangled myself once or twice; didn’t defend quite right when he tried for the double-armbar from guard. Wanted to work the floating from Tuesday, but only saw the top once. Mostly defending a slow set-up north/south kimura — he’d get the grip when I was still on my back, and then would try to pull me up and get his legs around, but that gave me too much space and time. Pointed that out afterward.
Small class; short warmup, though we repeated shrimping and single-legs a lot while Justin worked with the new girl. Both runs on squat jumps, though, and actually good jumps! On the second run, my legs even felt stronger than on the first. I think I was getting deeper and/or extending more. Or something.
Then to rolling. Justin put me with the new girl, but she doesn’t know anything at all yet. So I decided to just show her positions instead. After a few minutes of that, Justin looks over at me and asked what we were doing, then he switched with me and I went over to drill with Sundance. He had to have surgery on his finger (it’s been a long while ago now, too) for a tendon, and is out for another 4-6 weeks. Geez, and I spaz when I have to miss just 1 week. We worked a few armbars on his non-injured hand, and then he let me work D’Arce from half guard. He pointed out that once I suck their head in, I should let go of half guard and then sink my top hip. Practiced that a few times; he was tapping fast and said it was tight.
Justin continued working with the girl for the next round, so I got to roll with Buddy. Had some good things, like D’Arce defenses; triangled myself again, though. And then he caught some sneaky reverse triangle/double kimura thingy; even he said it was sneaky. Still on the bottom, though, or against his open guard.
Drilling was knee-elbow escape from mount. (I call this one the “scrape” version.) Bridge and get them down to your hips. Brace on one of their hips to turn to one side. The leg that’s closest to the ground stays flat; the other leg crosses over the bottom one and hooks on the outside of their leg on that side. Scrape their leg over your bottom leg so now their shin is on top of your bottom thigh. Use your bottom elbow for leverage on their knee while bringing the knee of the bottom leg under their leg and up to meet your elbow. Plant that foot on the ground and hip escape to that side. Lock up half guard. Either start playing half guard or continue to full guard, which is what we did tonight. Elbow of the bottom arm leverages against their knee (now the opposite knee from before). Unlock the half guard and bring the bottom knee through to meet the bottom elbow. Plant that foot on the ground and hip escape to that side. Circle that foot out and square up to guard.
I worked with the girl. Did it a couple of times on her so she could see it again and feel it and then let her work. Justin came around and helped walk her through it, too. Mostly just let her work.
More rolling. Started with the girl. Going super easy. Mostly just gently swept her and went to mount, then let her work the escape; when she got back to guard, broke the guard gently and did knee-through pass to mount again. After I’d passed a couple of times, she figured out the scissor sweep position all on her own (though she didn’t know what it was) to block my pass, so I’d move around for a different one and go back to mount. Afterward she was asking about the way I was always keeping some pressure somewhere on her while moving. (And I was using light pressure and only in a small place, like my forehead on her hip, and was keeping distance to make sure I wouldn’t accidentally hit her.)
Justin worked with her one more time while I went with the little 14 year old, so not much harder than the last round. Did tip him over, er, sweep him once and took mount; he started thrashing around. I finally clamped down on him and said, “We just drilled this.” “Oh. Right.” Little spazzy and needed some walking through it. He jumped away from guard and went for another no-chance guillotine. I came up in his guard at another point, and he was grabbing for arms and letting them go, half coming up for bump sweep then dropping down; I didn’t even have to defend anything because he was all over the place on his own. Afterwards, I told him that he needed to slow down when he rolled and to try to work the techniques that we drill in class, that they do work when you do them right and not when you try to rush through them. I also showed him the guillotine from guard, which I’d meant to do on Tuesday. He was very surprised that the correct position is from full guard; he’s tried it from every other position.
I was going to hang around to talk to the girl, but she went over to join Perry’s Krav class. (I do think she may have gotten the impression that jiu-jitsu is indeed the “gentle art” from working with just me and Justin. She mentioned something at one point about it being so much slower than she expected… So she may be back, but with expectations that aren’t going to be met for much longer. Hrrrmm…)
Spin-the-Wheel Pizza after. Brandon and I were both one space away from a free pizza; Justin and Guillaume both won zeppolis. My heros
(But with two of them on the table, we couldn’t finish it all!)
